Cauliflower Rice Casserole with Chicken & Broccoli
Easy · 17 ingredients — shared from Reciquest
4 servings · Easy
Ingredients
- 1 1/2 cups milk
- 2 tbsp corn starch or tapioca starch
- 4 cups uncooked cauliflower rice
- 1 head broccoli cut into very small florets
- 1 bell pepper finely diced (green if keto)
- 1 rotisserie chicken shredded
- 1/2 cup cream cheese lite or regular for keto
- 1 1/2 cup old cheddar cheese shredded, divided
- 1 1/2 cups fresh mozzarella cheese shredded, divided
- 4 tsp dried oregano
- 1 tsp dried powdered garlic
- 2 tsp dried powdered onion
- 2 tsp sweet paprika
- 1 tsp chili powder optional and to taste
- 1/2 tsp ground pepper
- 1/2 to 1 tsp sea salt omit for children
- Parsley for garnish
Instructions
- Preheat oven to 400 F and grease a 13×9” casserole.
- In a small bowl, mix together the milk and the cornstarch or tapioca starch.
- In a large bowl, mix together the cauliflower rice, broccoli, bell pepper, chicken, milk and starch mixture, cream cheese, 1 cup cheddar, 1 cup mozzarella, oregano, garlic, onion, paprika, chili if using, pepper and salt.
- Toss to mix very well and transfer to the casserole dish.
- Top with the remaining 1/2 cup of cheddar and 1/2 cup of mozzarella. Bake for 45 minutes uncovered or until golden brown. Allow to sit for 5 minutes before topping with parsley and enjoying.
Tags: pepperplate-import