SMOOTHIES

Easy · 38 ingredients — shared from Reciquest

4 servings · Easy

Ingredients

• 1 scoop vanilla whey protein powder
• 1 cup fresh strawberries
• 1 small sliced banana
• 6 to 8 oz water
• 1/4 cup crushed ice
• 1 cup pineapple chunks
• 1 small banana
• 1 scoop vanilla whey protein powder
• 1/2 cup soy or nonfat milk
• 1/4 cup fresh-squeezed orange juice
• 1 cup watermelon cubes
• 3/4 cup blueberries
• 2 T finely minced fresh ginger
• 1 scoop vanilla protein powder
• 6 to 8 oz water
• 1/2 cup crushed ice
• 3/4 cup frozen strawberries
• 1/3 cup non-fat Greek yogurt
• 1/3 cup milk
• 2 T cream cheese
• 1 T flaxseed meal
• 1/2 t vanilla extract
• 1 kiwifruit, peeled and chopped
• 1 banana, peeled, chopped & frozen
• 1 cup frozen strawberries
• 2 containers (6 oz. each) nonfat strawberry yogurt
• 1 cup milk
• 2 T flaxseed meal
• 1 cup frozen sliced peaches - USE FROZEN PINEAPPLE INSTEAD
• 1 container (6 oz.) nonfat pineapple-coconut yogurt
• 1/4 cup light coconut milk
• 1 T flaxseed meal

Tags: pepperplate-import

View on Reciquest