SMOOTHIES
Easy · 38 ingredients — shared from Reciquest
4 servings · Easy
Ingredients
- 1 scoop vanilla whey protein powder
- 1 cup fresh strawberries
- 1 small sliced banana
- 6 to 8 oz water
- 1/4 cup crushed ice
- 1 cup pineapple chunks
- 1 small banana
- 1 scoop vanilla whey protein powder
- 1/2 cup soy or nonfat milk
- 1/4 cup fresh-squeezed orange juice
- 1 cup watermelon cubes
- 3/4 cup blueberries
- 2 T finely minced fresh ginger
- 1 scoop vanilla protein powder
- 6 to 8 oz water
- 1/2 cup crushed ice
- 3/4 cup frozen strawberries
- 1/3 cup non-fat Greek yogurt
- 1/3 cup milk
- 2 T cream cheese
- 1 T flaxseed meal
- 1/2 t vanilla extract
- 1 kiwifruit, peeled and chopped
- 1 banana, peeled, chopped & frozen
- 1 cup frozen strawberries
- 2 containers (6 oz. each) nonfat strawberry yogurt
- 1 cup milk
- 2 T flaxseed meal
- 1 cup frozen sliced peaches - USE FROZEN PINEAPPLE INSTEAD
- 1 container (6 oz.) nonfat pineapple-coconut yogurt
- 1/4 cup light coconut milk
- 1 T flaxseed meal
Tags: pepperplate-import