Smoothies

Easy · 33 ingredients — shared from Reciquest

4 servings · Easy

Ingredients

• 1 kiwifruit, peeled and chopped
• 1 Banana, peeled, chopped and frozen
• 1 c frozen strawberries
• 2 containers (6 oz. each) NF strawberry yogurt
• 1 c milk
• 2 Tbs flaxseed meal, like Bob's Red Mill
• 3/4 c frozen strawberries
• 1/2 c nonfat Greek yogurt
• 1/3 c milk
• 2 Tbsp cream cheese
• 1 Tbsp flaxseed meal
• 1/2 tsp vanilla extract
• 1 scoop Vanilla Whey Protein Powder
• 1 c fresh strawberries
• 1 small banana, sliced
• 6 to 8 oz water
• 1/4 c crushed ice
• 1 c of pineapple chunks
• 1 small banana
• 1 scoop Vanilla Whey Protein Powder
• 1/2 c soy or nonfat milk
• 1/4 c fresh-squeezed orange juice
• 1 c watermelon cubes
• 3/4 c blueberries
• 2 Tbsp finely minced fresh ginger
• 1 scoop Vanilla Whey Protein Powder
• 6 to 8 oz water
• 1/2 c crushed ice

Instructions

1. Blend

Tags: pepperplate-import

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