Smoothies
Easy · 33 ingredients — shared from Reciquest
4 servings · Easy
Ingredients
- 1 kiwifruit, peeled and chopped
- 1 Banana, peeled, chopped and frozen
- 1 c frozen strawberries
- 2 containers (6 oz. each) NF strawberry yogurt
- 1 c milk
- 2 Tbs flaxseed meal, like Bob's Red Mill
- 3/4 c frozen strawberries
- 1/2 c nonfat Greek yogurt
- 1/3 c milk
- 2 Tbsp cream cheese
- 1 Tbsp flaxseed meal
- 1/2 tsp vanilla extract
- 1 scoop Vanilla Whey Protein Powder
- 1 c fresh strawberries
- 1 small banana, sliced
- 6 to 8 oz water
- 1/4 c crushed ice
- 1 c of pineapple chunks
- 1 small banana
- 1 scoop Vanilla Whey Protein Powder
- 1/2 c soy or nonfat milk
- 1/4 c fresh-squeezed orange juice
- 1 c watermelon cubes
- 3/4 c blueberries
- 2 Tbsp finely minced fresh ginger
- 1 scoop Vanilla Whey Protein Powder
- 6 to 8 oz water
- 1/2 c crushed ice
Instructions
- Blend
Tags: pepperplate-import